Yoga Class Offerings
Prenatal Yoga
Join Prenatal Yoga expert, doula and childbirth educator, Ashley Petit, for a class for expecting mothers, designed to support you during different stages of your pregnancy and prepare you for childbirth.
Vinyasa Flow
Enjoy a Vinyasa style yoga class designed for all-levels, whether a brand new student or a seasoned yoga practitioner. All poses offer variations to soften or deepen fitting each students specific needs.
Child and Me
Grab the hand of a little one you know and join in on the fun of yoga with other kids, parents and caregivers! Teaching yoga at and early age can help kids regulate their emotions and embrace their uniqueness.
Yoga for Children
Class designed for children between the ages of 4 and 11 years of age. Learning yoga through fun poses, games, meditation and breathwork. Caregivers- feel free to stay in our education area for a relaxing cup of coffee or tea!
Postpartum Yoga
Once postpartum, always postpartum. In this class, we focus on reconnecting with yourself post baby and working on inner strength. Non-mobile babies are welcome!
Meditation for Fear Release
Join Certified HypnoBirthing Instructor and HB mom of 3, Alex Trimble for this relaxing group session where you’ll discuss the impact of fear on labor and birth and join your peers in a relaxing Guided Meditation for releasing fears.
Check out full class offering by clicking below!
24-Hour Cancellation Policy
We understand that life can be unpredictable, and sometimes plans change. To help us manage our classes effectively and accommodate all students, we have implemented a 24-hour cancellation policy.
- Cancellations: If you need to cancel your class, please do so at least 24 hours before the scheduled start time. Cancellations made within this time frame will not incur any charges.
- Late Cancellations: Cancellations made less than 24 hours before the class start time will be charged the full class fee.
- No-Shows: If you do not attend a class without cancelling, you will be charged the full class fee.
Thank you for your understanding and cooperation.